- How I designed this for myself follows...I would focus on one meditation per week. So each morning and evening when I meditate I would "hold" that thought or question in my center for an entire week. There may be activities that I come up with that fit with the meditation that I want to do. Some short term or long term projects or changes that I need to make in my life. But that's just how I'm planning on doing this. You all do as much, as little, or do it in a different way - nothing will be "doing it wrong".
I will be commenting, perhaps even daily, on what thoughts come into my head or changes I see or whatever in the comments section of that particular meditation post. I would absolutely love it if any of you did the same - if you joined in.
Remember, if you want to keep your privacy, log out so you can post anonymously.Dedication
- I'm excited, but I'm starting to get nervous as well. The days are counting down to the Equinox when I will Dedicate to Kore. It just feels like such a HUGE turning point in my life...and I'm a bit frightened, really. I get a bit emotional when I think about - is that good? It feels right and it feels overwhelming all at the same time.
So...what am I doing to Dedicate? I won't bore you with details...but more behind the cut.( Read more...Collapse )
So have any of you Dedicated? What was it like? Were you alone? In a group? Did it have an impact on you? Share your experience!